Abstracts, blog entries, research and infographics all dedicated to dance.
5Rhythms Movement Therapy offers individuals a therapeutic forum for healing and discovering their “new normal” in a supportive group context.
Participation in leisure activities (such as dancing) is associated with a reduced risk of dementia, even after adjustment for base-line cognitive status.
The health benefits of dance were always thought to have been limited to physical exercise, but we now know that dance reduces stress and increases a sense of wellbeing. We've heard of another benefit: Frequent dancing apparently makes us smarter.
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