Reconnect, Release, and Rejoice
An Inter-generational Experiment in the 5Rhythms® Practice
This class, designed for Seniors, uses simple movements set to music to
increase mobility from head to foot, and reconnect with a more relaxed
state of being.
This experimental class is intended to bring together elder dancers with
dancers of other ages. By accessing the spirit of movement, we explore
the possibilities of movement in any of life's stages. If you love the
5Rhythms practice, please consider inviting an elder in your life to join
in this movement exploration.
There are no steps to follow --- anyone of any age or size can do it.
Just bring an open mind, a willing body and a beating heart. Wear
comfortable clothing and bring water. Led by Jilsarah Moscowitz.
Fall 2011 Series Dates
8 Wednesdays
2:00 PM - 3:00 PM
Sep 14 - Nov 2
The Jewish Community Center in Manhattan (JCC)
334 Amsterdam Ave at 76th
5th Floor
Registration Information
Special Rate for Seniors: $64 for all 8 classes or $8 per class
All others: $86 for all 8 classes or $12 per class
(discount available for JCC members)
To register in advance click here or just drop in to any class.
For more information:
contact Jilsarah at dance@jilsarah.com
or 917-428-3217
